Services at KOR Results
1:1 Tele-Health Psychotherapy Services (30 min or 45 minutes) include:
An initial complimentary 20 min consultation, in which we will discuss what would be most helpful for you and if this would be a good fit
Assessment and diagnosis confirmation (if there is no recent diagnosis)
Evidence based therapy: CBT, ERP, ACT, ICBT
Mindfulness Awareness Training where we will discuss the role that this plays in teaching you to be an impartial spectator, an observer of your experience rather then being caught up in the experience
Relapse Prevention which includes thinking through when you have slips and pitfalls, how will you address them? Together we prepare a plan for this.
Family support includes conducting sessions to assess how family members or loved ones are currently accommodating your anxiety and new ways they can learn to support you versus your anxiety
Secure message support between sessions
Collaborative treatment approach, in regards to weekly sessions, multiple times a week sessions, booking two sessions back-to-back if a longer session is required (eg: more challenging exposure work together), bi-weekly sessions, monthly sessions, booster sessions on an as needed basis
Handouts, journaling tasks, progress measures, resources are offered as part of our work
Click here to learn about our California-based online OCD therapy services.
Anxiety Coaching Services (30 min or 45 minutes or Intensive Coaching Program) include:
Coaching does not include assessment, diagnosis, or treatment planning (***Coaching is NOT Therapy)
An initial complimentary 15 min call, in which we will discuss your needs and and if this would be a good fit
Anxiety coaching is a collaborative approach
You get training & coaching in one of the following:
Cognitive Behavioral Therapy (any anxiety issues), Exposure Response Prevention (OCD specific), Inference CBT (OCD specific)
OCD journal and tracker
Relapse Prevention Coaching
Family support includes training family members or loved ones how to reduce accommodating your anxiety and new ways they can respond to your anxiety
Text message support between sessions
Intensive Coaching Program (ICP) for OCD available upon request (3 week program structure: meet 3 hrs for 4 days per week for 3 consecutive weeks)
ERP and OCD journal or ICBT
*Please contact us for more details.
Intensive Outpatient Services (IOP)
Obsessive-Compulsive Disorder (OCD) can be experienced as acute and frightening. It can be challenging to learn how to implement the right tools on your own.
This program consists of 12 hours per week. The IOP program is a 3 week online program totaling 36 hours of therapy. It is a one-on-one program that is tailored to each individual.
Family and significant others are strongly encouraged to participate.
*Please contact us for more details.
This program will include:
· Inference Based Cognitive-Behavioral Therapy (I-CBT) or
· Exposure & Response Prevention (ERP)
· Mindfulness awareness training (ACT)
· Values exercise to guide overall treatment (ACT)
· Family education
· Relapse Prevention
· Text support between sessions and over weekends during the program (non-crisis support)